Me fooling around at Bondi by Loc Boyle
Gosh.. I have been meaning to say hello for the longest time and to wish you all a fabulous 2014 but something has kept me from the computer.
After living through an exciting week of my book launch in early December in Sydney and meeting so many gorgeous people, finishing the Get Published Workshop and meeting more gorgeous people I finally found some time to get a couple of things I wanted done including a blood test.
So when I received an urgent call telling me to come to the doctors on Christmas Eve I knew something was up (yeah.. I had already received a copy of the blood test and was onto Dr. Google with the results).
Seems I had something with the terrible name of Graves Disease, an auto-immune disease that attacks your thyroid and makes your heart race (even when hubby isn’t around) and your hands shake and lots of other symptoms you check out here. I clocked in at 11 on a scale where you need just 2 to be positive.
The doctor being doctors scare the crap out of you, tell you you have no choice but a lifetime of medicine and you MUST take it otherwise you could risk a thyroid storm (gees just the sound of this brought Steve Speilberg images to my head of guys arriving in white suits with kalashnikovs to attack my poor defenseless thryroid).
But you see I had already been onto Dr. Google and I had questions of my own, what about changing my diet? what about checking my vitamin levels? am I deficient in anything? etc etc.. A big straight NO was responded and I was escorted to the door.
And by the way I wasn’t feeling THAT bad..well I at least felt confident those storm troopers weren’t on the way over.
Gees.. Merry Christmas Carla!
But here are the reasons I am grateful for my unusual Christmas present.
Grateful to live in this internet age and for the people out there and the information they are sharing about their stories and alternative solutions like Sarah Wilson. Sarah who offers tonnes of tips and advice and also talks to the marvellous Andrea Beaman who ate her way back to good health.
I am grateful for sites like Weston A. Price and even the heavy breathing Dr Johnson (a little salesy at times) and his almost 2 hour video that walks you through Auto-immune and how to heal your body naturally. To friends who told me about Nourishing Traditions an incredible book by Sally Fallon that talks about the studies of Weston A Price and offers create recipes and tips.
Their information gave me the courage to say NO to the medication and to call a naturopath at Newton’s Pharmacy, one of Sydney’s oldest herbalists. The naturopath wasn’t even slightly alarmed, she changed my diet, no gluten, no lactose, no sugar, no coffee, no tea, no stimulants, no alchohol (you getting the picture) but loads of good fats and proteins and whole foods (I had almost been exclusively vegetarian for the best part of 5 years cause I intensely dislike the industrialisation of animals) and she said to have regular blood tests to see what happens. Wonderful herbal supplement to get my intestine working again and lots of food state vitamins. Oh and the really good news was I was told to sit in the sun and eat lots of organic butter. That’s when I started to like this condition!
Here’s the funny thing, I thought I was eating well, lots of pulses and rice, veges, fruit and salads and all of it organic but almost no fats.
I went to see my favourite acupuncturist and more good news, there were things that could be done.
But the wellness package (if I didn’t want to take the drugs) included me changing the way I do things, slowing down, having time out and giving my body and mind time to regenerate and heal itself instead of rushing onto the next thing. I was part of the problem and the way I do things.
So I pulled out the plug (literally) no dinner outs, no running around the city instead I swam, slept and learnt to meditate.
Within 3 weeks I was almost sympton free, even i was shocked. I learnt there were things that could trigger it off like SUGARY fruits (Sarah Wilson and her I Quit Sugar program is onto something) and indoor heated chlorinated Parisian pools.
You are probably wondering why I am telling you this? January is Thyroid Awareness Month and so I thought I would share my story in the case that any of you out there are in a similar boat and as confused as I was when I walked out the doctor’s door.
Also I ask forgiveness if I haven’t got back to you in the past month..
I am grateful to have had a wake-up call when I had always PROMISED myself to change things but never seemed to turn the corner or get to the bottom of the washing basket of tasks to do.
I am grateful for photography that is my balm, my meditation and one of the things that I love most in life and I look forward to a wonderful year of photos, memories and great people.
Thanks for coming along for the ride and I look forward to sharing lots of photography and tips with you in 2014.
Wishing you great health, happiness and photos..
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
PS: please feel free to share